The “Love me some me” self care deck by Sylvia Gbaby Cohen is crafted to inspire daily self care practices. Each card features artwork by Gbaby, accompanied by uplifting messages that encourage you to prioritize your well being. Shuffle the cards and draw one or three, then reflect on the messages. Following this, take time to journal or meditate on the insights each card provides.

The process of using the deck typically involves shuffling the cards, drawing one or more and reflecting on the messages. This can serve as a form of mindful practice allowing you to pause, reflect and consider how the messages can be applied to your day to day life.

Card size: 3.5” x 5”